TWENTY of our members enjoyed an overnight stay at the Waterfoot Hotel on Friday November 15 and 16 2024 as part of a women-only residential funded by Bank of Ireland.
During their break away the women enjoyed a relaxing Myofascial Release class delivered by Louise Carey and Laurie Schneider at Embodied Pilates Studio.
After an early night, Saturday began with a highly informative workshop from Clare McLaughlin and Mary Crumley of Derry Credit Union Limited while in the afternoon, Michelle Major from The Sunshine Project delivered a fantastic programme focused on women’s mental health.
The feedback from the residential was brilliant with participants describing it as an interesting, relaxing, informative and helpful experience.
